If kick-starting your New Year with a serious health boost is proving difficult, there are plenty of ways to up your game. With wellness retreats, relaxing hotels and healthy restaurants all over the UK, why not head to one of our top spots to help with your January detox? From spas run by expert nutritionists to clean-eating venues, check out this list when you're in need of a little push in the right direction and make the new year a little more fun too.

The Detox Kitchen

A deli and delivery service that lives up to its name, The Detox Kitchen notably provides help with clean eating at home but offers up a delectable menu at its deli cafes too. Why not gather your favourite people and head to Kingly Street or Mortimer Street in central London for a healthy brunch packed with superfoods and stock up on goodies and fresh Detox Kitchen recipes to cook with at home while you're at it.

Champneys

The UK's favourite and famed relaxation spot, Champneys is the ultimate detox destination. With four different UK hotel spas to visit, each with expert nutritionists and fitness gurus on hand and beautiful grounds and indoor pools on offer, this is the perfect place to head for a weekend of wellness. Plus, if you're really struggling, there's help to be found amid the relaxing surroundings. Whether you're a new mum looking to get back on track, a stressed exec hoping to wind down or simply want to take more care of yourself in 2017, Champneys offers a range of expert health services.

The Frog

An innovative east London restaurant run by none other than celebrity chef and Newby Ambassador Adam Handling, The Frog is our go-to for a unique and assuredly tasty meal that's bound to be packed with superfoods. Focused on flavour rather than mammoth portions, this trailblazing spot is all about quality over quantity. With a cool, urban aesthetic and artisan approach to food, this is the perfect place to visit for a healthy meal with friends and family; and after one visit, you can be sure you'll be back.

MaE Deli

Deliciously Ella's scrumptiously healthy MaE Deli is another of our favourite places to really enjoy a health kick. With anything from brownies to truffles and cakes on offer you might even forget you're on one. Specialising in raw ingredients and detoxifying foods, the two branches of the MaE Deli on Weighhouse Street and Seymour Place, London, are a great place to enjoy a bright and breezy lunch when you're feeling a little overwhelmed. Every item on the menu and in the shop is guaranteed to be good for you, so you can leave the guilt at home.

Bath Priory Spa

A detox break as it should be. Situated in the historic town of Bath, the Priory Spa hotel is a far cry from the concrete sprawl of the city. A luxury destination that boasts a grand Georgian townhouse surrounded by award-winning gardens, here you'll find an unparalleled spa experience complete with an indoor pool and sauna and elliptical steam room; the perfect antidote to the cold January weather. Treat yourself to a tranquil weekend and forego that glass of wine, swapping it for one of our fine blends in the opulent lounges instead.

Redemption

A perfect pick for those of you taking part in Dry January, Redemption is not just a restaurant. Proudly touted as London's only sugar-free, meat-free and alcohol-free bar and eatery, complete with neon signs and a super-cool interior, this spot is great for a few drinks after work. Foodies love the menu and the relaxed atmosphere, so if you're feeling tempted by the call of your local this month, simply drop into Redemption in Shoreditch or Notting Hill for a cocktail that's guaranteed to be a little kinder to your head the next day. 'Spoil yourself without spoiling yourself' as they say behind the bar.

Gleneagles Hotel

There aren't many cures for the January blues that are quite as effective as a brisk and beautiful walk across the Scottish countryside, the place that one of the UK's most luxurious detox spots calls home. Gleneagles Hotel is a wonderful option for anybody seeking a relaxing spa break, not to mention walks, golf, cycling and more in a stunning scenic environment. Start the New Year as you mean to go on with a serene schedule of self care, not to mention plenty of our fine tea on offer, whenever you need a little lift.